Ingredients:
- Flour tortilla
- Red pepper-1,finely chopped
- Tomatoes-2
- Green Onions-2,chopped
- Carrot-1,grated
- Yogurt-1/2 cup
- Monterey Jack Cheese-1/2cup
- Salsa-2 tablespoon
- Spinach-1/2 cup
Method:
Heat a skillet and place a tortilla on top.Turn the tortilla and place half of the tomatoe,green onion,red pepper and carrot on one half.Top the vegetables with half of the yogurt,cheese and spinach and turn the tortila over and fold.Cook until the cheese melts.
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