Pan Seared Halibut with Roasted Heirloom Tomatoes Recipe

Ingredients:

• 2 tablespoons grapeseed oil
• 4 (6-ounce) halibut fillets
• 1 tablespoon salt
• 1 tablespoon cracked black pepper
• 2 sprigs fresh thyme
• 1 lemon, juiced
• 1 tablespoon olive oil
• 1 1/2 cups halved heirloom tomatoes
• 1 teaspoon chopped garlic
• 2 tablespoons freshly chopped parsley leaves

Method:

1. In a large saute pan over medium-high heat, add the grapeseed oil.
2. Season the fish with salt and pepper and add to the pan.
3. Sear the fish for 3 to 4 minutes on each side.
4. Add the thyme and juice of 1/2 a lemon and baste the fish with the sauce.
5. Remove the halibut from the pan to a serving platter.
6. Add the olive oil to the pan and stir in the tomatoes, the garlic and the juice of 1/2 a lemon.
7. Cook for 2 minutes and then add the parsley.
8. Stir to combine and serve on top of the fish.

Categories: Aaron McCargo , Seafood