Indonesian Chicken and Pear Salad Recipe

Ingredients:

  • 1-1/2 cup cold cooked chicken breast (cubed)
  • 3 fresh pears, halved and cored
  • 1/4 cup peanuts, coarsely chopped
  • 1/2 cup cucumber, thinly sliced
  • 3 Tbsp crystalline ginger, slivered
  • 2 Tbsp green onions, thinly sliced
  • Lemon juice
  • Iceberg lettuce cups or leaves
  • 1/2 cup low-fat yogurt (for Curry Dressing)
  • 1/2 tsp curry powder (for Curry Dressing)
  • 1/4 tsp dry mustard (for Curry Dressing)
  • 1/4 tsp ground allspice (for Curry Dressing)
  • 1/4 tsp garlic powder (for Curry Dressing)
METHOD:
  1. Place chicken in bowl. Cube 1 pear.
  2. Add to chicken along with nuts, cucumber, ginger and onion.
  3. Add curry dressing; gently mix.
  4. To make curry dressing,combine yogurt, curry powder, dry mustard, ground allspice and garlic powder; mix well.
  5. Make about 30 minutes before using for flavor to develop.
  6. Makes about 2/3-cup.
  7. Dip pear halves in lemon juice and arrange each half in lettuce cup or lettuce leaves on individual salad plate.
  8. Spoon salad onto pear halves.

0 comments:

Post a Comment


Share