Chicken & Pear Pockets Recipe

Ingredients:

  • 4 pita pockets, cut in halves
  • 1 medium pear, cored, halved and thinly sliced
  • 1 Tbsp lemon juice
  • 8 slices of Swiss cheese (to reduce fat use a low fat or part skim Cheese)
  • 3 chicken breast halves, cooked, cooled and sliced
  • Mayonnaise as needed (to reduce fat use fat free mayo)
  • Dijon-style mustard, as needed
  • Lettuce leaves, as needed
  • Salt and black pepper
METHOD:
  1. Spread mayonnaise and mustard inside each pita half and line with lettuce leaves.
  2. Toss pear slices with lemon juice to prevent browning.
  3. Arrange pear slices and cheese in pita halves.
  4. Season chicken with salt and pepper and arrange in sandwiches.

0 comments:

Post a Comment


Share